*This is not a diagnostic or treatment tool, nor is it comprehensive.
Report from January 2023 on porn consumption among youth: https://www.commonsensemedia.org/sites/default/files/research/report/2022-teens-and-pornography-final-web.pdf
Porn impact on teens: https://fightthenewdrug.org/issues-porn-culture-fuels-in-high-schools/
Stats on porn consumption in youth: https://fightthenewdrug.org/10-porn-stats-that-will-blow-your-mind/
How porn impacts sexual harassment among teens: https://fightthenewdrug.org/porn-fuels-sexual-harassment/
The link between porn and trafficking: https://fightthenewdrug.org/basic-facts-about-sex-trafficking/
Data on porn searches: https://www.pornhub.com/insights/2022-year-in-review
Data on students watching porn in school: https://fightthenewdrug.org/how-many-students-watch-porn-at-school/
Self-perceived limitations: not good enough, smart enough, strong enough, etc.
Difficulty making decisions: analysis paralysis, insecurity
Unable to take action: procrastination
Fear of failure, falling short
Self-sabotage: poor organization or planning (also similar to reasons 3 & 4)
Negative self-talk or limited thinking: similar to 1st reason
Overwhelming feelings: anxiety, stress, obsessive thinking
What is the habit, pattern of behavior, or situation (identify the issue)?
What about this issue would you like to change?
What would your life be like if you did change?
What are your options for changing?
What is the risk involved in the change and who will it effect?
What is holding you back from changing?
What if you changed one aspect of the habit, pattern, or situation? What would it be?